All sessions are hands-on and tailored to how your body moves. Choose the recovery that fits your needs:
Targeted Relief
A focused 30-minute session that zeroes in on one specific area — like your neck, shoulders, or calves — to reduce tension and improve mobility.
$75.00 ・ 30 min
Get One
Deep Recovery – Your Way
A 60-minute custom session using a combination of:
- Trigger point therapy
- Cupping
- Belabor therapy (targeted muscle work)
Perfect for relieving tension and improving circulation.
$145.00 ・ 1 hr
Get a 1.5
Extended Hands-On Therapy
90-minute session combining:
- Trigger point release
- Cupping
- Belabor therapy
More time, deeper results — ideal for multiple problem areas or full-body recovery.
$195.00 ・ 1 hr 30 min
Get Recovery
Total Mind-Body Reset
A luxurious 2-hour session designed to connect body and mind, relieve stress, and help you feel your best for weeks.
Relaxation meets serious recovery.
$250.00 ・ 2 hr
Target Relief
Deep Recovery
A 60-minute custom session using a combination of:
- Trigger point therapy
- Cupping
- Belabor therapy (targeted muscle work)
Target Relief
Growth
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Frequently Asked Questions
Do I have to be an athlete to get a sports massage?
Not at all. Sports massage just means we focus more on mobility, recovery, and relieving tension it’s for anyone who’s active, sore, or just needs to reset.
What makes sports massage different from a regular massage?
Sports massage targets specific muscle groups using techniques like deep tissue, trigger point work, and stretching to improve mobility and recovery.
What should I wear to my appointment?
You can wear comfortable clothing or workout gear. We’ll adjust as needed depending on the area we’re working on.
What if I’m sore or have an old injury?
That’s exactly what sports massage is for. Just let me know what’s going on, and I’ll adapt the session around it.
Will the massage hurt?
You may feel pressure and some discomfort during deep tissue work, but it should never be painful. We’ll communicate and adjust throughout the session.
Do you take same-day bookings?
Sometimes, if there’s space best bet is to contact me or check the booking calendar online.
How do I book an appointment?
Just click the Book Now button or reach out via phone or text whichever’s easier for you.